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Hormonii controleaza tot: de la starea de spirit, la kilograme si energie. Iata 10 lucruri pe care femeile ar trebui sa le stie despre hormoni.
1. Pilula contraceptiva nu rezolva problemele hormonilor
Contrar credintelor, pilula contraceptiva nu rezolva sindromul premenstrual, acneea, scurgerile abundente sau schimbarile de stare. Ci acopera simptomele pe termen scurt, pentru o scurta perioada de timp, cand hormonii artificiali blocheaza ritmul natural al corpului. Singurele lucruri care rezolva cele mentionate mai sus sunt dieta si stilul de viata sanatoase.
2. Hormonii nu sunt dusmanii, ci prietenii tai
Un echilibru hormonal perfect iti va pastra pielea stralucitoare, greutatea si starile de spirit stabile, energia la cote inalte si vei fi mai creativa si mai ambitioasa.
Citeste continuarea pe SFATULPARINTILOR. RO.
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