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Beta caroten
Morcovii sunt o sursa bogata de beta caroten, un antioxidant puternic care, printre altele, poate fi convertit in vitamina A care ajuta corpul in mentinerea sanatatii pielii.
Digestie
Morcovul creste cantitatea de saliva si suplimenteaza cantitatea de minerale esentiale, vitamine si enzime care ajuta digestia. Prin consumul regulat de morcovi poti preveni ulcerul gastric si alte boli ale aparatului digestiv.
Elemente alcaline
Morcovii sunt bogati in elemente alcaline care purifica si revitalizeaza sangele si in acelasi timp echilibreaza raportul acid/alcalin din organism.
Citeste continuarea pe SFATULPARINTILOR. RO.
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