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Cantitati pentru o portie:
Un sfert de pahar de cubulete de mango
Un sfert de pahar de piure de avocado
Jumatate de pahar de suc de mango
Un sfert de pahar de iaurt de vanilie 0% grasime
1 lingura suc de limeta proaspat stors
1 lingura zahar
6 cuburi de gheata
Pune toate ingredientele de mai sus intr-un blender; amesteca bine. Toarna crema astfel obtinuta intr-un pahar mare si poti garnisi cu felii de mango sau zmeura proaspata
Citeste continuarea pe SFATULPARINTILOR. RO.
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