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Iata cateva dintre motivele pentru care castravetele este benefic pentru sanatate.
1. Castravetele hidrateaza corpul
Daca esti prea ocupat pentru a te hidrata corect, mananca un castravete rece – 90% din continutul sau este apa. Va compensa cu varf si indesat apa pe care ai pierdut-o prin transpiratie.
2. Castravetele lupta impotriva arsurilor interne si externe
Consumul de castravete ajuta la reducerea arsurilor gastrice. Aplica castravetele pe pielea arsa de razele soarelui, iar usturimea se va reduce imediat.
Citeste continuarea pe SFATULPARINTILOR.RO.
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