:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/portofel.jpeg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2016/08/7_sfaturi_geniale_pentru_fotografii_fantastice_pe_plaja_57434000.jpeg)
1. Ridică bărbia, îndreaptă umerii şi zâmbeşte
2. Apropie picioarele şi ridică-te pe vârfuri. Vei părea mai suplă, iar picioarele vor părea mai lungi.
Citeşte şi Cascada de basm din România, o înşelătorie. Mii de turişti din toată lumea sunt dezamăgiţi VIDEO
3. Încrucişează picioarele, încordează abdomenul, îndreaptă spatele şi aşază o mână pe şold, iar cealaltă cu palma lipită de corp.
4. Când pozezi întinsă pe şezlong, stai sprijinită în cot, dar nu îţi lăsa toată greutatea pe el. De asemenea, ţine genunchii apropiaţi.
Citeşte mai mult pe feminis.ro
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/oug.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/Tort-de-ciocolata-cu-nuca-si-crema-mascarpone.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/amenzi-bloc.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/zodiac-chinezesc-3.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/horoscop-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/bancomate.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/zodii-8.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/ziua-recunstinte.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/09/divort.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/rune-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/crin-antonescu-retele-sociale.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1663660546/70d8a6e4e2c7a9fabd30b590378bf41b-t.webp?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/371386db37bf6c9bd970a75853b9da6f-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1580133380/69ec3fadda97d4acc187a6c012f9f96f-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1665145061/193aa04e992ba33df81e1989b62a538a-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/9ddd640cd74b09b5283dba383fde984d-t.webp?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1648473094/c7740eae7d9e7b564c703fa52d9b975c-t.webp?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1663660546/82c680e102f56fc3d950cc6af03b6367-t.webp?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1695214729/ba4cf223296cea986aea53f6828dafb3-t.png?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1578298860/86bb97d1c69216ba9b6b2b7e5fef199a-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/158986a35058ca9defda2982d3cad068-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/8849e014c82213c6216acdd5e781c8e3-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/aff0fb0b647e22ffda3c12aff9f3c293-t.webp?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1648473084/0b2a54567a3a92c718a58dd4644b252c-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1620394803/5486aede9ca6abbc321642ae2ffd702a-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1578298881/2860067f8a927a0ef74a01f678871bcd-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1656942083/e644ebadc4d27497776970c667f6c5ea-t.png?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/09/1648473069/d9806b413fbfb592b9953802ca82375c-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/1b2b2f75e67c651dea752fc5ba1f327d-t.webp?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1669804483/6553291cd53be3b964efad052a26cb2a-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1620394803/bf82cddd6fecd8ae7bff9972e66a4104-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1631615688/06affbb73819a4334675435e6ea7e190-t.png?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1630322263/32658d6b0c40af87ef91a2a39eedecbf-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1647858610/eac19ae329604687ec2d9a3727571525-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/01/1657024074/eee2fda331856b8548658339f0001221-t.jpg?v=241228-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1726833800/880b36de4ca958cf60dd860505e40317-t.jpg?v=241228-09)