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Sa scapi rapid de 2 kilograme pana la Revelion poate fi ultima ta rezolutie pentru anul 2013. Bifeaza aceasta realizare in timp record si paseste in noul an simtindu-te excelent in pielea ta. Iata cum poti sa afisezi o silueta de invidiat pana la finalul anului, prin mici schimbari in modul de viata, sanatoase si eficiente!
Atentie la dieta
Inainte sa iei masuri drastice in privinta dietei tale, gandeste-te ca infometarea nu este niciodata o solutie. In schimb, poti urma un principiu simplu, care te ajuta sa scapi rapid de 2 kilograme, fara sa iti bulversezi organismul: cand arzi mai multe calorii decat mananci, slabesti!
Citește continuarea pe ele.ro.
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