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Un tip de peşte care nu este recomandat să fie consumat este peştele spadă. Acest tip de peşte conţine un nivel alarmant de mercur în carnea lui. În plus, mercurul se adună odată cu trecerea timpului, iar cu cât sunt peştii mai mari, cu atât sunt mai toxici, scrie unica.ro.
Totodată, nu ar trebui consumat nici sushi gata făcut, de la supermarket-uri. Tonul folosit la unele din aceste platouri reci gata făcute este de calitate inferioară. În plus, carnea este adesea tratată cu monoxid de carbon filtrat pentru a obţine culoarea roşie binecunoscută a tonului pentru sushi.
Citeşte şi Cum afli dacă FICATUL tău e sănătos? Iată ce TESTE trebuie să îţi faci
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