:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-16-at-17.05.44_3d98ab2b.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2014/08/somn_28496800.jpg)
Muta-ti biroul langa fereastra
Un studiu recent a aratat ca persoanele care au biroul langa fereastra dorm cu aproximativ 46 minute mai mult decat angajatii care n-au ferestre. In plus, angajatii cu birourile aflate in preajma unei surse de lumina naturala erau de patru ori mai eficienti decat cei care nu aveau ferestre in birou.
CITESTE SI: Iată de ce butonul „Snooze” de la alarmă este cea mai proastă invenţie din lume
Descopera-ti talpile
Specialistii recomanda sa-ti dezvelesti talpile atunci cand dormi. Ei spun ca talpile au vase de sange care au menirea de a disipa caldura din corp. Cu cat somnul este mai adanc, cu atat corpul nostru este mai rece, spun cercetatorii de la National Sleep Foundation (SUA). Pentru a avea un somn perfect, in camera ar trebui sa fie in jur de 16-20 de grade, spun americanii.
Citeste mai mult pe sfatulparintilor.ro
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/Patriarhul-Ierusalimului.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/cartoful.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/limba-romana-limba-persana.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/alina-badic-zodii.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/1714820705index-scaled-1-1920x962.jpeg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/rares-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/dragos-cristescu.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/07/VLAD-CIUREA-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/05/bautura-grasimi.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/PASTE-2.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/loto-Paste.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1663660546/fe112effff71795f07192a4ced4df13c-t.webp?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1605100021/32cf6981fe295e890d96c0a4fc9c7e83-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1580133380/74d8eae28e653c9ef7fb7c3f27d9dfa0-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1665145061/0728d44764320a580f239b0b67911efd-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/028a9c6a6eae80fca0f87621f87f889a-t.webp?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1648473094/bc86152f0bd2cf2a8f37145f34f7d7ce-t.webp?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1663660546/d433b9ac9e2eee1350979db55b2b50ee-t.webp?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1695214729/cebb31bca2203e1435b06d9fd2acf27c-t.png?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1578298860/9bd541c77c9e07d15cc0a6b41488bfcd-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1605100021/a0b43b1dd115a071d5935a8485d068d0-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1605100021/71226a4f113a5dbd6b151245c646c5e1-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/7a652fb5205cd46e7939958d9e4347ca-t.webp?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1648473084/4f6955801b1ad5641c7ad599202ca7e1-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1620394803/9e5f4b6f3133a3090d0245de44b773bb-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1578298881/0102d5b7fafb26ca85f2182317e97f4e-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1656942083/b150789328a9ec347a4f0a7eac998cbb-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/02/1648473069/dfacf7592a4b46146723e4bb23605551-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/48e0b5dea80de44a4e548b7b9c617f0b-t.webp?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/01/1669804483/964054559cab060f0f36460ea1311ad1-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1620394803/4788d9d6a0a6fccd5fd374f15d5352ef-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1631615688/dfa15e00286790021fcd8059de3137a0-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1647858610/9f548c845cba5772d2f83d382ebdd0ec-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1657024074/0a414ee31edc558ff9bd2aad03090342-t.jpg?v=250419-18)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1726833800/025b3c3f0de5e62019dea7db9f1576ee-t.png?v=250419-18)