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Probabil ştiţi că un nivel ridicat de aciditate în organism poate însemna insomnie, creştere în greutate, dar şi dezvoltarea unor boli care pun în pericol viaţa. În mod normal organismul este capabil să păstreze echilibrul între aciditate şi alcalinitate, însă dacă vrei să-l ajuţi, apa alcalină este cea mai indicată soluţie.
CITEŞTE ŞI: Diete sănătoase: Dieta alcalină, calea către longevitate, vitalitate, sănătate
Există aparate pentru apă alcalină, însă sunt destul de costisitoare. Din fericire, există alternative naturale care te ajută să transformi o apă obişnuită în apă alcalină. Sucul de lămâie, bicarbonatul şi ghimbirul te vor ajuta să ridici nivelul de alcalinitate din organism.
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