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Ca să-ți faci o idee, îți prezentăm o listă cu principalele alimente care dau dureri de cap… la propriu.
Alimente care provoacă dureri de cap: ciocolata
Potrivit cercetărilor prezentate de Societatea Internationala pentru Studiul Durerilor de Cap (International Headache Society – IHS), cacaua protejează, de fapt, celulele nervoase care cauzeaza dureri de cap sau migrene.
În schimb, specialistii spun ca apetitul pentru dulciuri, in special pentru ciocolata, este crescut inaintea declansarii cefaleei. Alegerea unui baton de ciocolata poate fi rezultatul durerii de cap, si nu cauza acesteia, potrivit acestora.
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