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Află care sunt acestea pentru a şti când este cazul să îţi întăreşti imunitatea.
Te simţi foarte obosit
Într-adevăr, senzaţia de oboseală poate fi un simptom al multor probleme de sănătate, însă adesea apare când organismul este slăbit. Dacă ţi se-ntâmplă să dormi 7-8 ore pe noapte şi cu toate acestea să te trezeşti obosit înseamnă că ai imunitatea scăzută.
Te confrunţi frecvent cu infecţii
Când organismul este slăbit, acesta nu mai are capacitatea de a face faţă virusurilor şi bacteriilor care duc la apariţia infecţiilor. Aşadar, infecţiile urinare, problemele stomacale şi gingiile roşii sau inflamate sunt semne care anunţă că organismul tău nu mai poate lupta contra bacteriilor în mod eficient.
Află ce alte probleme de sănătate îţi spun că sistemul tău imunitar este slăbit.
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