:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-16-at-17.05.45_a7ecdc0f.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2015/10/fumat_sfatulparintilor_ro_foter_com_350x250_62955000.jpg)
Intelege motivul pentru care fumezi
Intelegerea problemei este primul pas in renuntarea la fumat. Oamenii incep sa foloseasca tigarile din diverse motive, fie ca e vorba despre stres, dieta, grup de prieteni ori probleme personale. Odata ce ai inteles cauza pentru care fumezi vei putea mai usor sa il eviti.
Ascunde-le
Unele persoane isi ascund tigarile in speranta ca ar putea renunta pentru totdeauna la ele. Iar aceasta tehnica poate fi extrem de eficace in cazul unor fumatori. Spre exemplu daca l-ai ingropat afara, iar acum e noapte si ploua nu-ti va face nicio placere sa te duci sa-l dezgropi.
Citeste continuarea pe SFATULPARINTILOR. RO.
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/20-aprilie-2025-este-cea-mai-norocoasa-zi-ZODII-s.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/mirela-vaida-1-1805x1080.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/parcare-2.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-18-at-21.39.00.jpeg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/pensioners-3347948_1280-6.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/vinerea-mare-sfatulparintilor.ro-pixabay_com-easter-735942_1920-1400x850-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/sezonul-taur-2025-sfatulparintilor.ro-dreamstime_m_330342399-1400x850-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/03/horoscop-rune-mihai-voropchievici.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/adrmutu.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2020/11/ceai-patrunjel-1280x720-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/sa-se-indragosteasca-.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1663660546/fe112effff71795f07192a4ced4df13c-t.webp?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1605100021/32cf6981fe295e890d96c0a4fc9c7e83-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1580133380/74d8eae28e653c9ef7fb7c3f27d9dfa0-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1665145061/d4f75b08dfeb4846569b3105838a51be-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/17ece7f7c1f0e5116e61a35c43e62942-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1648473094/433480afc5e795c6fdf464aa6a8088b8-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1663660546/d433b9ac9e2eee1350979db55b2b50ee-t.webp?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1695214729/75164737c1b947e58f32b6aec554eea1-t.png?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1578298860/9bd541c77c9e07d15cc0a6b41488bfcd-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1605100021/a0b43b1dd115a071d5935a8485d068d0-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1605100021/71226a4f113a5dbd6b151245c646c5e1-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/851ee205006e95dd33e3f44c61ad5194-t.webp?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1648473084/ccfaf8bb50c7996899fbcc159a315f75-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1620394803/9e5f4b6f3133a3090d0245de44b773bb-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1578298881/0102d5b7fafb26ca85f2182317e97f4e-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1656942083/0443116d17d25358b874cd5c521cdfd0-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/02/1648473069/dfacf7592a4b46146723e4bb23605551-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/65af6ecc82c418d0426d45c4f23b8651-t.webp?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/01/1669804483/964054559cab060f0f36460ea1311ad1-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1620394803/4788d9d6a0a6fccd5fd374f15d5352ef-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1631615688/dfa15e00286790021fcd8059de3137a0-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1647858610/d617f20782610527c5f6c2ab99033d60-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1657024074/0a414ee31edc558ff9bd2aad03090342-t.jpg?v=250418-21)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1726833800/c2c208598992162c0968add69119a4f6-t.jpg?v=250418-21)