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Pe langa faptul ca este bogata in vitamine cum ar fi vitamina A, C, E, B1, B2, B3 si B6, salata verde contine si o cantitate insemnata de calciu, magneziu, fier si cupru.
Cum prepari crema cu salata verde:
Ingrediente:
– 2 frunze de salata verde
– 1 lingurita de bicarbonat de sodiu
– 300 de ml de apa
– 2 lingurite de miere
Mai multe detalii, pe ele.ro
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