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Un aliment care te va surprinde din puctul acesta de vedere este painea integrala din grau.
Citeşte şi 37 de alimente care îţi dau energie! Fără să mănânci carne
Stiai pana acum ca principalul declansator al diabetului este cantitatea prea mare de zahar din sange, insa sunt sigura ca nu stiai de faptul ca o paine integrala din grau ridica nivelul zaharului in sange mai tare decat multe din acadelele prezente pe piata.
Continuarea pe Lyla.ro
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