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Nu uita ca inima este motorul corpului tau si vei avea nevoie ca ea sa ramana sanatoasa pentru foarte mult timp, daca vrei sa te bucuri linistita de o viata frumoasa. Noi iti vom arata in continuare ce e bine si ce nu e bine sa consumi pentru a evita hipertensiunea.
Ciocolata! Da, ai auzit bine. Din pacate, nu vorbim de ciocolata din comert care are foarte mult zahar si poate duce cu usurinta la cresterea nivelului de zahar din sange, ci de ciocolata neagra.
Citeşte continuarea pe lyla.ro
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