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Motivul? Ciocolata neagră este bogată în magneziu, mineral esenţial pentru buna funcţionare a ceasului biologic, arată cercetătorii de la universităţile Edinburgh şi Cambridge într-un studiu publicat în jurnalul Nature.
Citeşte şi Motive să bei ciocolată caldă. Nu te-ai fi gândit la ele
În plus, magneziul îţi menţine sistemul imunitar în parametri normali, previne unele tipuri de cancer şi diminuează riscul de apariţie al atacului de cord.
Citește mai mult pe feminis.ro
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