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După ce veți vede video-ul cu siguranță vă veți schimba procedura de pregăti pastele și în mod cert nu le veți mai strecura prin sită. Mai bne priviți video și vedeți unde greșiți și cum aruncați nutrienți esențiali.
Deși tot auzim că pastele îngrașă, ei bine, orice aliment consumat cu moderație nu poate face rău organismului. În acest clip veți observa un obicei pe care mulți dintre noi îl avem. După ce fierbem pastele le strecurăm prin sită, după care aruncăm apa în chiuvetă.Total greșit.
Video pe elli.ro
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