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Ce trebuie sa faci
Este recomandat sa mananci cate un mar inainte de fiecare masa sau pe post de gustare si sa ai grija ca mesele tale sa nu depaseasca 1200 de calorii pe zi.
Citeşte şi Vrei să devii vegetariană? Poţi spune ADIO siluetei de model
Pe parcursul acestei diete este recomandat consumul mare de apa.
Continuarea AICI
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