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Înainte de a merge la sală, ai face bine să nu foloseşti o loţiune de corp hidratantă. Asta pentru că o piele hidratantă reprezintă mediul perfect pentru dezvoltarea micozelor şi pentru apariţia germenilor.
Citeşte şi Iată care sunt cele mai periculoase ingrediente din creme
Mai mult decât atât, hainele pe care le porţi la sală sunt, de regulă, din materiale elastice, care favorizează, la rândul lor, înmulţirea germenilor.
Pentru a preveni dezvoltarea ciupercilor şi a iritaţiilor, nu folosi creme hidratante înainte de a practica sport.
Citeşte mai mult pe feminis.ro
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