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Iti prezentam un plan de alimentatie de 900 de calorii care te ajuta sa scapi de kilogramele in plus.
2 mere – 230 calorii
6 oua – 450 caloii
Ceai verde – 9 calorii
O portie de ovaz – 160 calorii
Morcov + mar – 60 calorii
Total – 900 calorii
Planul de dieta pe care sa il urmezi 10 zile AICI.
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