:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/card.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2019/04/sa_mananci_fara_sa_te_ingrasi_sfatulparintilor_ro_pixabay_com_harvest_3679075_1920_1400x850_80405400.jpg)
Iata care sunt alimentele pe care sa le mananci fara sa te ingrasi. Nu faci burta de la ele!
1. Mazare dulce (35 calorii)
Sunt sarace in calorii insa bogate in fibre si proteina vegetala.
2. Grapefruit
Ajuta la stabilizarea nivelului de zahar din sange. In plus, grapefruitul este bogat in vitamina C si datorita valorii calorice scazute consumul de grapefruit ajuta la subtierea taliei.
3. Pepene (55 calorii)
Iti satisface pofta de dulce fara sa-ti dea peste cap dieta. In plus, pepenele contine aproape jumatate din doza zilnica recomandata din vitaminele A si C.
Citeste continuarea pe SFATULPARINTILOR. RO.
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/Romanii-cu-bani-pe-card-trebuie-sa-stie.-Greselile-care-iti-golesc-rapid-contul-nu-e-vorba-de-escroci.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/prime-craciun-.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/Traseul-ciclonului-polar-care-loveste-Romania-in-aceasta-noapte.-Vremea-rea-se-dezlantuie-cu-ninsori-viscol-si-polei.-Zonele-cele-mai-afectate.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/incepe-sezonul-Capricornului-2024-2025.-Se-schimba-regulile-jocului-pentru-ZODII.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/Minerva-anunta-schimbari-mari-in-cariera-pentru-aceasta-zodie.-Se-intampla-pana-la-finalul-anului-2024.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/Scandal-monstru-dupa-ce-Aura-Sova-a-castigat-Vocea-Romaniei-2024.-Acuzatiile-dure-au-bombardat-internetul.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/litera-b-e1734780161458.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/ghiseu-banca.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/dieta-craciun.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/DASHdiet.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/Smecheria-prin-care-scapi-de-umezeala-din-casa-iarna.-Ce-trebuie-sa-faci.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1663660546/61b154324b098bdbead0dd53c9b1a1e6-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/340910e24597f87d11f7b62e37c0fd16-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1580133380/bdddd67c0a38ea13d310580da4dec4cc-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1665145061/1895dfb07ba82def35d33d168e4c5300-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/274ed0d5fd15caf907042a849a63e7a7-t.webp?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1648473094/714434e223d8de4e6018e9ff7a339085-t.webp?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1663660546/37d39be966aef2ef25dce32f1b6314d7-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1695214729/cfc8eea34438889c09758b550268f2cc-t.png?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1578298860/ac61d09f402f352289af1eef22bcfa93-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/a4fc2b429df24f01669bfa43cc337388-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/5306300e1eee7d8f39dfb4043fc71c50-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/a6f41f99d50a86e3fbf750cd5cd913cb-t.webp?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1648473084/02125d018d04f3ea502c51a3a9f18860-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1620394803/f1c056dc2ee1acc5392cce936e2c7a00-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1578298881/018368a38ed4ec2f176289ceee153969-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1656942083/4237569440264d6283c8520017ef219e-t.png?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/09/1648473069/d9806b413fbfb592b9953802ca82375c-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/a1f5cf30a8d640d8d9568ba1da65b52c-t.webp?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1669804483/1a605fbf077780ec024a7ba997cf2143-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1620394803/678bc665a4eb09a9acdb6c79b10ddf8f-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1631615688/79dfce0c31a022a651e25a11546e1edc-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1630322263/e3968a328a2789d112912c0ed86f8958-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1647858610/f2847db704c461355290031977b13bf7-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/01/1657024074/eee2fda331856b8548658339f0001221-t.jpg?v=241222-01)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1726833800/d2bcab8afa57432b91e52bb762b65aa2-t.jpg?v=241222-01)