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Pentru a activa metabolismul, consuma aceste amestec dimineata, cu jumatate de ora inainte de masa, scrie girly.ro. De asemenea, consuma cu 30 de minute inainte de pranz. De-a lungul zilei, manancă cereale integrale in cantitati mici, legume si ceai verde fara zahar in loc de apa.
Citeşte şi Nico, în stare gravă la spital! A slăbit 7 kilograme în 7 zile şi a ajuns la Urgenţe
Ingrediente
500ml apa
4 catei de usturoi
4-5 rosii
6 linguri suc de lamaie
6 cuburi de gheata
Pune ingredientele intr-un blender si amesteca timp de un minut la viteza maxima.
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