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Cine se trezeste de dimineața departe ajunge, nu?! Se pare ca da. Iata 5 motive incredibile sa te trezesti la ora 6 dimineața.
Te (re)descoperi
Multi oameni nu-si ating obiectivele pentru ca nu se pot concentra. Este foarte usor sa se rupa de ele, pentru ca nu isi stabilesc prioritatile. Creierul functioneaza foarte bine la primele ore ale diminetii, foloseste-l pentru a-ti pune ordine in viata si in prioritati.
Ai timp sa-ti programezi ziua
Cu cat te trezesti mai devreme, cu atat vei avea mai mult timp sa-ti pui ordine in program. Vei sti ce ai de facut, iar creierul va lucra mai usor cu sarcinile, caci nu mai este in haos.
Citeste continuarea pe SFATULPARINTILOR.RO.
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