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Nu trebuie sa tii dieta mai mult pentru ca te-ai putea confrunta cu dezechilibre in corp. 100 de grame de anans contin 40 de calorii. Este recomandat sa il mananci proaspat.
In timpul dietei, evita carnea procesara si branza veche, carbohidratii, bauturile alcoolice si energizantele. Bea cel putin doua cani de ceai pe zi doi litri de apa. Ce trebuie sa mananci de fapt AICI
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