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Chiar daca o lingura contine 120 de calorii, acestea nu sunt la fel ca toate celalalte. Uleiul este termogenic, adica va creste energia consumata pentru digerarea lui.
Cu cat mananci mai mult, cu atat arzi mai repede caloriile. Alaturi de uleiul de cocos, consuma alimente care stimuleaza metabolismul.
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