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Cercetatorii au dezvaluit ca bananele ajuta la slabit, scrie antena3.ro. Fibrele din aceste fructe sunt solubile, ceea ce face sa se absoarba apa si sa incentineasca digestia.
Citeşte şi Băutura din banane care va arde instant grăsimea din zona abdomenului
Pentru Yulia a fost ca o calatorie interioara. S-a simtit echilibrata si pozitiva. Pielea i-a devenit mai stralucitoare si mai moale. Iar corpul a devenit si el mult mai flexibil. Bananele au un indice glicemic extrem de scazut, de aceea ajuta la pierderea in greutate si regleaza nivelul de zaharuri din organism.
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