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Din fericire, băutura naturală pe care ţi-o prezentăm astăzi îţi va readuce energia într-o clipă şi te va ajuta să lupţi împotriva răcelii şi gripei.
INGREDIENTELE DE CARE AI NEVOIE:
– 200 ml de lapte de migdale
– 1/2 banană
– 1/2 pară
– 200 ml de iaurt
– 1 lingură de ghimbir proaspăt, dat prin răzătoare
– 1 lingură de extract de vanilie
MODUL DE PREPARARE: Pune toate ingredientele enumerate mai sus într-un blender şi amestecă-le bine, preţ de 1 minut.
Citeşte mai mult pe feminis.ro.
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