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Respectand regulile unei diete obisnuite, va prezentam un regim de slabit foarte usor. Reusesti sa slabesti rapid si sanatos consumand cate 5 lingurite din anumite alimente la ore fixe. Dieta se bazeaza pe reducerea consumului de alimente, pe care le poti cantari cu ajutorul tacamurilor, in acest caz, folosind linguritele din bucatarie.
Citeşte şi Dieta pe care o poţi ţine la birou. Cum slăbeşti la serviciu
Dieta se bazeaza pe ideea ca, odata redus consumul anumitor alimente, stomacul se va subtia treptat, fara a suferi scaderi bruste in greutate care pot fi periculoase pentru sanatate. In ce consta, mai exact, dieta rapida cu 5 lingurite?
Citeste AICI continuarea
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