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Se crede ca usturoiul previne crearea angiotensinei II, un hormon, si ajuta la relaxarea vaselor de sange. In plus, tine sub control colesterolul „rau”.
Usturoiul este unul dintre cele mai bune alimente pentru stimularea imunitatii. Un studiu recent a descoperit ca persoanele care iau suplimente de usturoi zilnic isi reduc riscul de a face raceli cu pana la 63%.
Ce se intampla de fapt cand il consumi crud vezi pe girly.ro.
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