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Stresul provocat de job, tensiunile din familie şi grijile de natură financiară îţi pot tulbura liniştea. Un gesti simplu şi rapid te va ajiuta să remediezi această problemă pentru a te bucura de un somn liniştit şi odihnitor.
Citeşte şi 4 reguli pentru un somn odihnitor
Presopunctura, tehnică vindecătoare folosită de către chinezi din cele mai vechi timpuri, poate fi cheia rezolvării problemei tale.
Metoda care îţi garantează un somn liniştit se numeşte San Yin Jiao şi constă în masarea unui anumit punct de pe picior.
Citeşte mai mult pe feminis.ro
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