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Iata cateva alimente care te ajuta sa iti cureti colonul natural.
Seminte de in
Protejeaza flora intestinala, regleaza tranzitul intestinal, fara efecte secundare.
Aloe Vera
Vindeca si protejeaza mucoasa intestinala.
CITESTE SI: Obiceiuri bizare care ajută la slăbit
Lucerna
Ajuta tractul digestiv in timpul procesului de curatare.
Menta
Protejeaza intestinele.
Spirulina si iarba de grau
Ajuta organismul sa acumuleze oxigen si sa elimine toxinele.
Mango
Are proprietati laxative si ajuta in cazurile de constipatie. Este bogat in vitamine si minerale. Pentru unele persoane poate fi prea acru si picant.
Citeste mai mult pe sfatulparintilor.ro
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