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Lista scurta a alimentelor care iti pateaza dintii
CAFEAUA
Cafeaua iti coloreaza dintii in galben imediat, mai ales daca a devenit un obicei sa o bei dupa ce te-ai sculat din pat. Primul lucru pe care ar trebui sa il faci este sa iti speli dintii. Evita pe cat posibil consumul de cafea dis-de-dimineata.
SUCUL DE AFINE
Acest suc iti pateaza dintii atat de tare incat nu poti elimina culoarea cu o simpla spalare de dinti. Pentru redobandirea albului dentar, pe langa spalatul dintilor, consumati un mar imediat ce ai baut suc de afine.
CIOCOLATA
Se stie ca zaharul contribuie din plin la formarea cariilor, iar ciocolata contine mult zahar. Primul semn ca vei avea carii este ingalbenirea dintilor, colorarea acestora de la chimicalele pe care le contin dulciurile.
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