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O măsură excelentă de prevenire a acneei este monitorizarea atentă a alimentaţiei. Ceea ce consumi în fiecare zi se va reflecta în starea tenului tău.
Citeşte şi Acest remediu natural te scapă de acnee, mătreaţă, vene varicoase, hemoroizi şi alte afecţiuni
Pentru a-ţi curăţa pielea de inestetica acnee, acţionează din interior, eliminând alimentele rafinate, pe bază de carbohidraţi, zahăr sau lactate.
În schimb, include în dietă alimente cu proprietăţi antiinflamatorii. Acestea pot fi introduse cu uşurinţă în regimul zilnic, acţionând din interior pentru calmarea acneei.
Citeşte mai mult pe feminis.ro
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