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1. Îmbunătățește digestia
Ananasul este un delicios fruct tropical, prețuit de secole întregi grație versatilității sale în bucătărie. Are proprietăți anti-inflamatoare și este un bun diuretic, îmbunătățind digestia. Având un conținut ridicat de fibre, ajută la eliminarea toxinelor din corp. Și pentru că are puține calorii, este ideal pentru cele care vor să scadă în greutate.
2. Întărește sistemul imunitar
Apa de ananas conține o doză ridicată de vitamina C, esențială pentru întărirea sistemului tău imunitar. Atunci când o bei pe stomacul gol, scade riscul infecțiilor virale și al altor boli asociate cu virusuri, bacterii și fungi.
Află cum se prepară apa de ananas și ce beneficii are pe clickpentrufemei.ro.
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