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Dacă ai dinţii ciobiţi…
… e posibil să suferi de bruxism, adică „scrâşneşti” din dinţi în timpul somnului. Mişcările maxilarului pot fi atât de violente încât dinţii se sparg uşor. Principala cauză a bruxismului este stresul, aşa că pentru a scăpa de el trebuie să înveţi cum să te relaxezi, dar poţi cere şi ajutorul stomatologului care să-ţi recomande o gutieră specială de purtat în timpul somnului.
Citeşte restul articolului pe Unica.ro.
Citeşte şi Îţi place usturoiul? Remedii eficiente contra respirației urât mirositoare
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