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Ăsta e cel mai sănătos aliment din lume! Uite câte boli vindecă
Acest fruct are o valoare nutriţională uriaşă, iar experţii susţin că ar putea fi cel mai sănătos fruct din lume. Ajută în majoritatea condiţiilor medicale.
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Este un aliment minune pe care trebuie sa le incluzi in dieta. Iata ce efect are:
Sursa excelenta de fier – Pacientii cu anemie ar trebui sa manance cat mai multe. 100g contin 0.90mg de fier, 11% din cantitatea zilnica recomandata de fier.
Citeşte şi Incredibil! Ce ţi se întâmplă dacă mănânci patru migdale pe zi
Opresc diareea – Contin potasiu care ajuta flora intestinala.
Vindeca si constipatia – Ajuta la digerarea mai rapida a alimentelor. Pune doua curmale in apa curata noaptea. Dimineata, bea sucul obtinut.
Despre ce fruct este vorba vezi AICI
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