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Gustare sănătoasă
Poți consuma bananele sub diferite forme, ca atare sau incorporate în tot felul de preparate și salate delicioase. Folosite în sucurile naturale, dau un gust aparte băuturilor, dar au și proprietatea de a reduce grăsimea.
Bananele au mult potasiu
Este cunoscut faptul bananele au un conținut ridicat de potasiu. Acesta este necesar pentru corp si pentru construirea mușchilor. În același timp, unul dintre beneficii este că te scapă de toxine!
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