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Din punctul de vedere al imbunatatirii sanatatii organismului, ceaiul verde are o multime de beneficii. Este folosit pentru prevenirea cancerului, a bolilor Alzheimer si Parkinson, accelereaza metabolismul si ajuta la arderea grasimilor. Iata 15 beneficii ale consumului de ceai verde.
1. Efect antiimbatranire
Ceaiul verde te ajuta sa tii batranetea departe si, totodata, are ca efect cresterea longevitatii datorita polifenolilor care lupta impotriva radicalilor liberi.
2. Efect anticancer
Inhibitorul din ceaiul verde este mult mai eficace decat vitaminele C si E care ajuta la protejarea celulelor organismului.
3. Ajuta la scaderea in greutate
Ceaiul verde reduce grasimea din sange, excesul de apa si nivelul colesterolului si, in acelasi timp, detoxifiaza organismul si reduce pofta de produse nesanatoase.
Citeste continuarea pe SFATULPARINTILOR.RO.
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