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Ingrediente necesare:
1 banana
1 pahar de apa
1/2 lingurita de scortisoara
Metoda de preparare:
Se fierbe apa. Apoi se taie banana in felii si se pune in apa clocotita. Se lasa sa fiarba timp de 10 minute. Strecurati lichidul. Adaugati apoi scortisoara dupa gust. Aceasta bautura ar trebui sa se bea cu o ora inainte de culcare.
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