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Boli cauzate de lipsa somnului
Un om obisnuit poate rezista fara aer 3 minute, fara apa 3 zile si fara hrana 3 saptamani. Cat de mult poate rezista, insa, corpul uman, fara somn?
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Un chinez de 26 de ani a murit dupa ce a ramas treaz timp de 11 zile, in incercarea de a vedea toate meciurile din cadrul unui Campionat European. In experimentele de laborator, rozatoarele cobai au murit dupa doua saptamani de nesomn.
Lipsa somnului atrage dupa sine o serie de boli grave, de la diabet si probleme cardiovasculare, pana la cancer.
Iata cateva boli cauzate de lipsa somnului.
Alzheimer
Potrivit unui studiu realizat in 2013, la Universitatea Johns Hopkins, lipsa somnului nu doar ca duce la aparitia Alzheimerului, insa are un impact important asupra agravarii bolii. Privarea de somn scade abilitatea creierului de a se debarasa de toxine ceea ce grabeste aparitia dementei.
Citeste continuarea pe SFATULPARINTILOR.RO.
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