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Iata 12 semne care iti demonstreaza ca trebuie sa iti iei vacanta.
Setezi alarma mai devreme pentru a putea sa apesi butonul de amanare
Daca acesta este primul lucru pe care il faci dimineata este clar ca ai nevoie de pauza. La fel, daca iti incepi ziua fiind disperat si, adesea, ajungand cu intarziere la munca este un semn ca trebuie sa faci un pas in spate.
Vrei sa ajungi direct in pat dupa ce ai terminat munca pentru ca te simti epuizat
Nu ai hobby-uri si nu esti interesat sa faci nimic altceva dupa munca.
Te zvarcolesti si te intorci de pe o parte pe alta in timpul noptii
Mintea este preocupata cu lucruri legate de munca si cu ce ai de facut a doua zi. Pe scurt, esti prea stresat pentru a adormi.
Citeste continuarea pe SFATULPARINTILOR. RO.
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