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1. Este calma
Intr-o lume agitata, bombardata cu informatii, este absolut provocator sa poti sta calm. Totusi, sanatatea vine dintr-o stare de calm. Ai observat ca atunci cand privesti o apa calma (chiar si intr-un pahar), nemiscata simti ca te eliberezi de stres? Ai observat ca atunci cand esti calm, linistit, te poti concentra si poti lua decizii mai bune? Nu lua niciodata decizii atunci cand esti furios.
2. Este dinamica
Apa este dinamica in multe feluri, se modifica tot timpul. Fiecare val este altfel. Nu apuci sa te plictisesti de apa, pentru ca intotdeauna este altfel. Atunci cand vei invata sa fii dinamic, vei vedea ca nu vor aparea momente de plictiseala si rutina in viata cuplu, mai ales.
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Citeşte şi Uită tot ce ştii despre apă! Câtă, ce fel şi cum trebuie consumată, ca să arzi grăsimea
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