:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/card.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2019/01/cand_trebuie_sa_mergi_la_somn_ca_sa_traiesti_de_doua_ori_mai_mult_akpz_51793100.jpeg)
Se pare ca cel mai bun interval pentru somn este intre orele 22:00 si 06:00 dimineata.
Medicii din China sustin ca exista un sistem care explica momentele noptii in care organele se recupereaza.
De exemplu, sistemul imunitar se lupta cu virusii si indeparteaza toxinele din corp de la ora 21:00, pana la ora 23:00.
Ficatul isi revine activ intre orele 23:00 si 01:00, iar plamanii se recupereaza intre orele 03:00 si 05:00. De aceea este posibil sa avem o tuse usoara intre aceste ore, potrivit girly.ro.
Sistemul digestiv se curata de toxine mai aproape de dimineata, intre 05:00 si 07:00.
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/Patrushev.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/cea-mai-bogata-romanca-din-lume.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/arma.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/camelia-patrascanu.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/02/zodii-norocoase.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/02/simona-bucura-oprescu.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/card-1.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/vorbit-in-somn_cdffd45dec.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/03/insomniac.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2023/03/bebelus-1.jpeg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/copii-bat-mingea.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1663660546/8f4c74822185142b345ef4e55df1f1a0-t.webp?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1605100021/b828339759dfb91ab8b4967f1bb6e851-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1580133380/628dd009446c13e3df53d35f152bfec0-t.webp?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1665145061/14550739d74d46a03827a788300420a7-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/bceff34ee0d69db30a808e6d1700141e-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1648473094/7ef6df399292ad61caf3278808970556-t.webp?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1663660546/fdf12587fad01465cd16414ec81f3429-t.webp?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1695214729/9c53a8dd731799dbc94ee7fb46dccab5-t.png?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1578298860/989fe25302594f7dae59baec9cc85cb4-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1605100021/4a94d622ab3714b2203e0ebc40a86bb7-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1605100021/409c2c02a69da88c68a7d4a9d3d37c9d-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/241d08aa5e5fd799e9872c49a0b88390-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1648473084/4f6955801b1ad5641c7ad599202ca7e1-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1620394803/8d75b6097118363be1664399d3fd3080-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1578298881/fd71f2454d37c66b9e5f86cfc83c6fdf-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1656942083/59efaa001058158cc7357bca24b5c5ec-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/02/1648473069/dfacf7592a4b46146723e4bb23605551-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/b4ce8ff3f3b9c0504dcc00665d9b9731-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/01/1669804483/964054559cab060f0f36460ea1311ad1-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1620394803/2de6b6a107733625249b1c2933a71e63-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1631615688/94688cddcaebbcf93d75286017708b06-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1647858610/e5058afe8f78e16b8956fa04c1b3c98c-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1657024074/0a414ee31edc558ff9bd2aad03090342-t.jpg?v=250429-12)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1726833800/2d7fdc5c3c284abb15841c4cd5496422-t.jpg?v=250429-12)