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Pentru a afla care sunt semnele pe care organismul ti le transmite atunci cand consumi prea multi carbohidrati, raspunde la intrebarile de mai jos.
Te ingrasi repede daca mananci carbohidrati „sanatosi”: cereale integrale, legume, fructe?
Te simti obosit sau somnoros dupa ce mananci carbohidrati?
Iti simti capul greu dupa ce mananci?
Ti-e pofta tot timpul de dulce?
Ti-e pofta de alimente care contin amidon?
Citeste continuarea pe SFATULPARINTILOR. RO.
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