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Pe burta
Poate fi o pozitie buna pentru a elimina sforaitul insa se spune despre ea ca este cea mai proasta alegere in care sa dormi. Gatul va fi sub presiune in vreme ce curba naturala a coloanei vertebrale va fi afectata, ceea ce poate genera dureri de spate. Daca este pozitia ta de somn atunci pune o perna mica sub coapse astfel incat linia naturala a coloanei sa nu fie modificata. Ori, poate ca este timpul sa testezi o alta pozitie.
Citeste continuarea pe SFATULPARINTILOR.RO.
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