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1. Sucurile acidulate
Dacă vrei nopţi pline de pasiune, lasă deoparte doză de cola! Sucurile acidulate conţin îndulcitori artificiali, că să nu mai vorbim că te balonează (ceea ce nu-şi doreşte nimeni în focul acţiunii). Deşi experţii companiilor producătoare susţin că nu există studii care să confirme efectele nocive pe care le au îndulcitorii artificiali din sucuri asupra organismului, multe voci rămân neconvinse, ba mai mult, afirmă că aspartamul inhibă secreţia de serotonină („hormonul fericirii“) şi îţi poate provoca dureri de cap, anxietate şi iritabilitate. Cu alte cuvinte, te transformă într-un morocănos plin de gaze – adică exact ce ai nevoie că să cucereşti pe cineva. Sfatul cel mai înţelept? Abţine-te de la sucuri de acest gen înainte de o seară romantică.
Citeşte mai mult pe sfatulpărinţilor.ro.
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