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Cauzele umflarii stomacului sunt diverse. Iata-le pe 5 dintre cele mai frecvente:
1. Stresul cronic. Iti vine greu sa crezi sau nu, insa balonarea poate fi cauzata si de stres. Stresul pune in dificultate buna functionare a sistemului digestiv. Alimentele nu sunt digerate cum trebuie, iar alimentele acide pot crea probleme serioase, conform TeoTrandafir.com
Citeşte şi Cum scapi de balonare în mod natural
Cel mai indicat lucru este sa te inconjori de persoane care sa nu iti creeze stari negative. Nu iti mai faci griji excesive pentru anumite probleme, iar atunci cand te simti stresat, ar fi bine sa bei ceai pentru relaxare.
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