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Dacă îţi încarci lista cu sarcini şi nu-ţi rămâne deloc timp pentru odihnă în timpul zilei, iar asta se întâmplă zi de zi, este normal să te simţi fără energie. Iar o dietă necorespunzătoare nu va face decât să înrăutăţească lucrurile.
Mai sunt şi alţi factori fizici care taxează glandele suprarenale, precum bolile cronice, alergiile, durerile cronice, lipsa expunerii la soare, suprasolicitare fizică sau munca într-un mediu toxic. Toţi aceşti factori te vor lăsa fără energie.
Citeşte continuarea pe Sfatulparitilor.ro
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