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Fructele sunt alimentul cel mai important. Să presupunem că mănânci două felii de pâine și apoi o felie de fruct.Fructul va merge direct prin stomac în intestine, dar este împiedicat să facă acest lucru din cauza pâinii luate înainte de fructe. În clipa în care fructul vine în contact cu produsele alimentare în sucurile gastrice și digestive, întreaga masă de alimente începe să se strice. Așa că, vă rugăm să mâncați fructele pe „stomacul gol” sau inainte de mese!
Continuarea pe elli.ro
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