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Fiind vorba de un aliment foarte cunoscut si la noi, nu veti fi surprinsa sa aflati ca usturoiul este cel despre care vom vorbi in acest articol. Este foarte folosit in bucataria romaneasca, dar si cea orientala, insa mult lumea nu stie ca acesta are in dotare o gramada de avantaje pentru corp.
Usturoiul elimina grasimea acumulata in corp, ajuta la scaderea colesterolului rau, in timp ce creste nivelul celui bun, scade numarul trigliceridelor din sange, ajuta la prevenirea formarii trombozei, mentine tensiunea la nivel normal, purifica si imbunatateste functia ficatului, imbunatateste functia rinichilor, combate retentia de lichide, intareste sistemul imunitar.
Continuarea pe lyla.ro
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